Everybody (and every body) is unique. Genetics, metabolism, environment and routine all play a role in determining a person’s weight. But staying healthy isn’t always easy in the best of times, and the COVID pandemic has caused many of us to exercise much less than during previous years. In this timely discussion, a diverse panel of UC San Diego experts in weight management, psychology, cardiology, and cellular research provide insights into how to maintain a healthy weight.
The Challenges of Weight Control: What if Your Diet Doesn’t Work
Eduardo Grunvald, MD
Weight Management and the Brain
William Perry, PhD
Balancing Energy Metabolism: Molecular Insights
Alan R. Saltiel, PhD
Intermittent Fasting for Weight Loss and Improved Cardiovascular Health
Pam R. Taub, MD, FACC Recorded on 01/25/2022. [3/2022] [Show ID: 37763]
00:12 Welcome – David Brenner
01:42 The Challenge of Weight Control: What if Your Diet Doesn’t Work? – Eduardo Grunvald
11:09 Weight Management and the Brain – William Perry
23:10 Intermittent Fasting for Weight Loss and Cardiovascular Health – Pam Taub
31:45 Balancing Energy Metabolism: Molecular Insights – Alan Saltiel
40:00 Q&A / Discussion
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
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