00:00 – Intro 00:55 – BJJ Training 01:13 – Why So Much Jiu Jitsu? 02:08 – Cardio! 03:43 – Working by the Pool 06:45 – Mini Cut …
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00:00 – Intro 00:55 – BJJ Training 01:13 – Why So Much Jiu Jitsu? 02:08 – Cardio! 03:43 – Working by the Pool 06:45 – Mini Cut …
source